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3 Tips for Finding Right Diet for You

Want to lose weight? Well, I guess you’re considering hitting the gym this weekend or maybe you’ll just cut down your food intake from now on. But wait! Is it really the answer?  Have you done your own...

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Eat Out and Still Lose Weight

“When we are in a diet and fitness program, the tendency is we get deprived on our favorite food. We avoid going to restaurants as we are afraid of getting tempted. But how about going to your favorite...

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